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” Doctors Write A Prescription For Fresh Produce “

. . Michael Nishan at Eatocrazy . . Good Stuff : Doctors write a prescription for fresh produce Original post by Posted by: Greg Clary – CNN Bad cholesterol, depression, high blood pressure; these are...

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” Watermelon & Mango Smoothie “

. . Plenty of watermelon &  mango smoothie, Bella and I enjoying a breezy afternoon in the garden. . Life is Good !    :-) . . . . . . 1 qt       coarsely chopped watermelon 1 qt       coarsely...

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” Fruit & Veggie Sprays Clean Better Than Water : Make Your Own For Just A...

. . Once in a while I come across a great tip or info I just have to share. This is one of them : Fruit & Veggie Sprays Clean Better Than Water : Make Your Own For Just A Few Cents . . . .

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Fruit Yogurt

. . Most  times I buy those little cups of  fruit yogurt  at the supermarket like most other folks. They are convenient and an easy, mostly guild free fix for a little sweets – craving. But lately I...

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Death by Chocolate

, , . . ” Chocolate & Mascarpone Terrine “ This is my gift to anybody who is not a well versed pastry chef, but a diehard chocolate lover (or a lover of a diehard chocolate lover), who sometimes...

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End Of The Week Treat # 3 “Vodka Macerated Rambutans”

> > Yesterday  after work I finally was able to enjoy what had been getting ready in my fridge during the past week: Probably the best dish that includes rambutan Lately,  rambutan which used to...

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Iced Tomato Soup With Vodka And Tropical Fruit

“ “ The  day before yesterday I started to make a tomato bisque for dinner but had to abandon the plan when unanounced visitors arrived. So I put the tomato stock  overnight in the fridge to finish the...

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Grilled Pork Tenderloin, Caramelized Apples And Walnuts

> > Last  night’s dinner was very atypical for me, since I usually don’t like nuts and/or fruits in my savory dishes. However, in cooking, as in most other things, there is sometimes an exception...

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Fruit – What’s Not To Love ? ! ………..

> > Ever  since I have started my “Hans’ Lighter, Healthier Comfort Food” meal plan, many people have asked me: “How can you survive on so much fruit without getting bored?” My meal plan calls...

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Freeze Your Bananas !!!

>> Link to “ Hans’ Lighter, Healthier Comfort Food ” > > > One of my favorite fruits are bananas. So, me being me, every time I buy a bunch, without fail I buy too many. In the past, I...

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Short Ribs, Bok Choy, Shiitake And Noodles In Spicy Ginger/Garlic Broth

> > Soup!  – God’s gift to comfort food :-) I wonder how many different soups I have eaten in my life and how many different noodle soups in particular. And still, I never get tired of preparing...

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Breakfast Of Champions # 52 – Glutton’s Delight

> > ” Cinnamon/Pecan Roll- Cake With Strawberries, Mocca And Yogurt” > I am still not sure if I should be proud or ashamed of this concoction…….. Not that it is terrible, on the contrary, it...

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Poor Man’s Crab Meat Risotto – Kani Kama Risotto

> > Residing  close to Hialeah means one can buy a lot of goodies by the roadside from “flying vendors”, who sell anything from the trunk of their cars, – electronics, Christmas decorations,...

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BREAKFAST OF CHAMPIONS # 60 – “Fruit, Milk And Some Interesting Reading”

> Dear Friends, while today’s featured breakfast might not warrant a post of its own, I think the accompanying article by Jeremy Taylor, which appeared in  THEFW, will make some interesting reading...

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